- Stretching is a fundamental way to improve your overall health and fitness and to maintain an active lifestyle.
- By incorporating a regular flexibility program into your exercise routine you can: Improve recovery after exercise /Improve circulation /Improve posture /Reduce muscle soreness /Improve your ability to relax
- Using a Stretchband correctly will greatly assist in the reduction of ailments including including Lower Back Pain, Hamstring and Calf muscle strains & tears.
- Ideal for managing muscle tightness associated with: playing sport, manual labour, adolescent growing, sedentary lifestyle, aging, general exercise programs.
- Available in three sizes based on height and level of flexibility. Height Guide: Small 150-165cm | Medium 165-190cm | Large 190+cm
When used correctly this simple flexibility tool will assist in improving overall Joint range-of-motion and reduce muscle tone and tightness.
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