- HIP AND GLUTE ACTIVATION: walk forward and backward to warm your hips and glutes. Provides a great low resistance workout for athletes looking to tone their hips and glutes.
- INCREASE LATERAL FOOT SPEED: lateral shuffle with the band around your upper or lower legs to strengthen your outer hip flexors.
- BUILD EXPLOSIVE HIP DRIVE: perform box step-ups with the band around your upper legs to build explosive hip drive.
- TEACH PROPER KNEE POSITION IN A SQUAT: squat with the band around your thighs to force you to push your knees out teaching proper lower body positioning when squatting.
- 30 DAY MONEY BACK GUARANTEE: high quality material with superior construction. 1 year warranty and 30 day money back guarantee!
Lower body Hip and Glute activation band from Gillingham High Performance. From a trusted name in the strength athletics industry, GHP brings you this high quality Hip and Glute activation band. Compare our quality and price to other hip bands on the market. Comes with a full 30 day money back satisfaction guarantee and one year warranty. Our continuous circle hip band is worn around the legs to STRENGTHEN and TONE the glutes and hips. Perfect for an ACTIVE STRETCHING WARM-UP or to help build EXPLOSIVE HIP STRENGTH and INCREASE LATERAL FOOT SPEED. The Hip and Glute Activation Band is a great training aid to teach athletes to push their knees out when squatting and deadlifting. This is a MUST HAVE training tool for athletes of all fitness levels.
High quality material and stitching – made to last!
Two resistance levels: Regular and Heavy Duty
Size Chart:
Medium – 26″ closed circle loop (13″ flat). Recommended for athletes under 180lbs
Large – 30″ closed circle loop (15″ flat). Recommended for athletes over 180lbs
The HEAVY DUTY model provides more resistance for stronger athletes looking for a more challenging workout. Not recommended for beginners.
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