- Set of 4 loop bands ranging from light to medium to heavy duty for all fitness levels, ideal for everyone from complete beginners to seasoned athletes.
- Multi-use bands are great for sports strength and speed training, bodybuilding, CrossFit and WOD, sports rehabilitation physical therapy, yoga, gymnastics, Pull-up Bar Use, Pilates, body stretching, and more.
- This complete, lightweight workout solution comes in a handy carry bag for space-saving portability, and is economical too: you’ll save money on gym fees while maximizing your home workout. Or, take the bands to the gym and add a new muscle stimulant to your current routine.
- Made of premium quality 100% natural latex, these one-piece loop bands have a seamless design: no join = no weak points. They stretch up to 2.5 times their original length, and come in 4 resistance levels: Red, 5-35 lbs; Black, 10-65 lbs; Purple, 25-85 lbs; and Green, 50-125 lbs. Each is 41 inches in length, and has an 82-inch circumference and 4.5mm thickness.
- 100% satisfaction guarantee combines a 90-day money back/replacement guarantee with a 12-month defect-free replacement warranty.
You’ll make fast progress with your pull-up progression, which is why 4 bands are definitely better than 1. As you get stronger, you’ll want to lower the assistance to account for your newly gained strength. For example, if you’re a beginner starting with the green band, you will gradually build enough strength to allow you to move down to a band that offers less assistance. As you progress through the band range, you’ll ultimately be able to complete your own unassisted pull-ups.
4 bands also provide you with more exercise and workout options, ranging from full body stretches to a full body workout. Stretches include seated calf stretch, seated hamstring stretch, hip & glute stretch, hip flexor stretch, pectoral stretch, outer hamstring stretch, tricep stretch, chest & bicep stretch, and more.
Other workout options include: tricep pull-down, lateral raise, upright row, squat, leg lift, hip abduction, resistance speed training, standing and seated bicep curl, overhead tricep extension, standing and seated row, tricep kickback, and more.
For those not familiar with this type of band the best way to describe them would be to say they are very much like a large version of a flexible elastic rubber band!
These multi-use bands are also ideal for all aspects of sports strength and speed training. Whether you want to improve your performance for team sports like basketball or football, for individual sports like MMA, or for just about anything in between, Dr. Flex will help you to build a stronger, faster, improved version of yourself.
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