- Make sure this fits by entering your model number.
- Increase hip strength
- Improve groin strength
- Strengthen the shoulders
- Train the core
- Increase endurance and flexibility
TAP Exercise Bands are great low-cost accessories that can be used for upper and lower body exercises. The Exercise Band Set is a great choice for a team, academy, or even an individual. It allows a coach to fit different bands to different strength athletes or for an individual user to use smaller bands for his upper body and heavier bands for the lower body. Exercise Bands can be looped around an athlete’s ankles as he performs basic exercises such as walking forward/backward or shuffling side to side to increase hip strength and flexibility. The Exercise Bands can also be used around an athlete’s wrists for exercises that strengthen the shoulder and scapular region. This portable and easy to use product is extremely effective for targeting the often overlooked areas in an athlete’s training routine such as the hips and the muscles of the rotator cuff.
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