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- 16pc 23” Perimeter Resistance Bands and 47” Tube SET: Includes: 5 Resistance Bands: Yellow 5 lbs. Red 10 lbs. Blue 15 lbs. Green 20 lbs. and Black 25 lbs. 5 Resistance Tube: Green 5 lbs. Blue 10 lbs. Yellow 15 lbs. Red 20 lbs. and Black 25 lbs. All Bands Are 48 Inches In Length. Pro accessories: 2x Cushioned Soft-Grip Handles 1x Door-Safe Anchor 2x Soft Ankle Straps 1x Tribe Carrying Bag.
- Strengthen your entire body：Helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements
- Can Be Combined with Other Equipment：Resistance bands are so versatile that you can even use them along with weights, allowing you to get the benefits of two types of exercises at once.
- Save on Storage Space：Resistance bands take up virtually no space to store them, which means you can use them at home even if you have very little extra space. When your workout is done, simply stash them in a drawer until your next session.
- Lifetime guarantee. We stand by the quality of our heavy duty exercise bands and higt resistance tuebs, and if they don’t work out for you for any reason then send it back to us for your full money back.
Why You Should Try Resistance Bands
With those obstacles out of the way, why should you bother with resistance bands? For one thing, studies show that muscles respond to strength training with resistance bands just as well as they do to dumbbells or other types of equipment.
They travel well. You can easily pack them in your suitcase for travel and do exercises in the car or in your hotel room. This is perfect for when you’re short on time and don’t have access to your usual equipment.
They increase coordination. Because there’s tension throughout the exercises, you have to stabilize your body. This helps with coordination and balance and it also helps you involve more muscle groups.
They add variety. With weights, you’re often limited as to how many exercises you can do. But, the resistance band allows you to change your positioning in multiple ways. This changes how your body works and how an exercise feels.
They’re inexpensive. Bands range anywhere from 6 to 30, depending on how many you get and where you buy them, which is nice for the budget-conscious exerciser. You can stuff them under the bed, in a suitcase or just about anywhere, making them a versatile piece of equipment.
They’re great for all fitness levels. Depending on how you use them, bands can be great for beginners as well as more advanced exercisers. You can use them for basic moves or add intensity to traditional moves.
Packing list
5*Resistance Tube
5*Resistance Bands
1*Carrying Bag
2*Ankle Straps
1*Door Anchor
2*Handles
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