- Make sure this fits by entering your model number.
- ✅ 3 RESISTANCE LEVEL: 3 Levels elastic to support targeted lower body warm-ups. Rubber stripes on the interior keep the band where you want it. Made for glute activation before or during training. Can be used for smaller body accessory movements. Durable band will not snap during use like traditional bands. Will not roll up on itself while in use.
- ASK MORE OF YOUR BODY and build Impressive Glutes: The Iron Glutes Band does not just target one of the glute muscles but all of them. It allows you to perform other exercises that solicit other parts of the body when glutes are not activated. The Iron Glutes Band allows you to target your warm ups and activate different muscles by moving it up and down your leg. Whether squatting, dead lifting or even doing lunges, the Iron Glutes Band got you covered.
- ✅ ACTIVATE YOUR ABDUCTOR MUSCLES: Activating the abductor muscles on the outside of your thigh resulting in a beautifully sculpted booty and hips!Strengthening these muscles will lead to better external rotation of your hips, fixing your lower back posture and reducing or altogether eliminating lower back pain!
- ✅ RECOVER FROM PAIN AND INJURY: these strength bands are used by physical therapists, sports therapists, and chiropractors to prehab and rehab athletes for severe injuries including Sciatica, Disc Bulges, ITB Syndrome and back spasms.
- ✅ USE IT ANYWHERE: Can be used to perform the following exercises: Sumo Squats/Monster Walks Glute Bridges with ball & plates Squats Side Shuffles Clamshells Standing & Side-Lying Hip abduction The Physioporn Iron GlutesBand is very comfortable. It can be used anywhere and is easy to carry to help you correct your muscles imbalances and build impressive glutes that you will be proud of. The Iron Glutes Band is made with care to offer you better value
The Iron Glutes Band pack comes in 3 sizes that match various levels of resistance – Small (13 Inches), Medium (15 Inches) and Large (17 Inches). Those heavy duty strength bands allow for comfort, ease of use and durability. The Iron Glutes Band does not just target one of the glute muscles but all of them. Activating the abductor muscles on the outside of your thigh resulting in a beautifully sculpted botty and hips!Strengthening these muscles will lead to better external rotation of your hips, fixing your lower back posture and reducing or altogether eliminating lower back pain! In fact, this strength band is used by physical therapists, sports therapists, and chiropractors to prehab and rehab athletes for severe injuries including Sciatica, Disc Bulges, ITB Syndrome and back spasms. The Iron Glutes Band can be used to perform the following exercises: Sumo Squats Monster Walks Glute Bridges with ball & plates Squats Side Shuffles Clamshells Standing & Side-Lying Hip abduction The Physioporn Iron GlutesBand is very comfortable. It can be used anywhere and is easy to carry to help you correct your muscles imbalances and build impressive glutes that you will be proud of. The Iron Glutes Band is made with care to offer you better value and durability. ASK MORE OF YOUR BODY! It is not the squishing of your cheeks that is a problem, but the fact that while you are hard at work, your butt is not working at all. An inactive gluteus tightens hip flexors and curves the spine, throwing off posture and causing back pain. When you sit for long periods of time, especially with poor posture, your hip flexors tighten up and cause reciprocal inhibition (preventing activation) of the glutes. When this happens, your pelvis cannot rotate forward, causing compression in the lower back which can lead to back pain. Over time, if it goes unchecked, this can lead to chronic pain. It is not going to happen right away, but sitting at a desk for years, it will.
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